Author of Moving Mountains: A Hero's Journey
Audra is a true Arizona native. She grew up in the heart of Phoenix. Belonging to a large family, she was the youngest of six children. In her adolescent years, she was an athlete involved in soccer, softball, gymnastics, and ballet. She studied psychology, philosophy, world religions, and criminal profiling in college. She later received her clinical certification in hypnotherapy as well as her certification as a Reiki Master. Audra is currently a professional nanny and a holistic healer. She is the doting mother to three children and Ommi to four grandchildren.
Audra has experienced several traumas in her life that left her with PTSD, traumatic response, and trauma patterning. She recently embarked on a healing journey through cognitive reframing therapy. Through this successful journey and her follow-up work, Audra has come to understand that trauma can be treated and even healed. She has made it her mission to share her story, and she hopes to bring hope and help to those who are navigating the pain that their own traumatic experiences have brought them.
Audra has stepped firmly onto the path of helping others and continues to put herself in the arena to change lives. She can frequently be found as a guest and co-hosting on a variety of self-exploration podcasts and live talks.