I am a hands on practitioner with 13+ years experience in the field of energy work. I use a combination of frequencies including Reiki energy, Blue Star Energy, and Karuna Reiki energy. Each energy carries a different frequency and each person and their needs are unique. I use whichever energy frequency is intuitively called forth from my higher self, and also the higher self of my client. My approach and setting may be considered shamanic. I facilitate with intention, compassion, and love.
I use sound therapy in my sessions including music, tuning forks, crystal bowls, chimes, shakers, and drums. Not all instruments are used in each session. Because each individual and their needs are unique, I use the instruments that I am intuitively called to use.
1 Hour Individual Session $60-$100 Sliding Scale
1.5 Hour Couples Session $120-$150 Sliding Scale
1.5 Hour Medicine Facilitated Session $250
Breathwork is a powerful way to access your body's innate intelligence to heal itself. Our breath, or prana, is literally what keeps us alive. On a day to day, we spend most of our time in a shallow breathing practice. We also tend to hold our breath a lot more than we realize. Deep rhythmic intentional breathing can move us out of fight, flight, freeze, or fawn mode and into a thrive state
by accessing and regulating our parasympathetic nervous system. When regulated, our P.N.S supports stress reduction, feelings of openness, love, peace, gratitude, clarity, communication, and connection. Intentional breathing also supports the release of trauma, fear, anger, and mental, physical, and emotional blocks within the body. Breathwork can also create a powerful space for self exploration, spiritual awakening, and a deeper connection to yourself, others, and the Universe.
1.5 Hour One On One $80-$120 Sliding Scale
I am also available to facilitate local groups. You can contact me through this website or call or txt for a discussion or to schedule.
Plant and earth-based medicines have been used for generations across cultures as tools for healing, insight, and deep reconnection. When approached with intention, respect, and proper support, they can open pathways to greater self-awareness, emotional release, and a renewed sense of connection to self, nature, and something greater.
These medicines are not a quick fix or an escape. Rather, they often invite us to meet ourselves more honestly. They can illuminate patterns, soften protective layers, and create space for profound clarity, compassion, and transformation.
I have been working with our plant and earth-based allies on a personal level for 5 plus years. My own experiences with these medicines have been deeply humbling and meaningful. They have supported me in reconnecting with my body, navigating difficult emotional terrain, and remembering a sense of wholeness that can be easy to lose in everyday life.
While I am not in service to all of these allies, I am in service to some and have been for 4 plus years.
Do to the sacred and sensitive nature of these offerings, please contact me directly for a discussion on how they may benefit you.
Yoni steaming is a powerful and ancient self-care and self-love practice used by women worldwide to support deep wellness, women's wisdom, herbal medicine, and feminine power. Yoni steams are a holistic practice in which a woman allows the warmth of the herbal steam to gently permeate the exterior and interior of her vagina.
Yoni steaming is a very symbolic and powerful practice that aides women in womb wound healing. Womb wounds can be caused from losing a child, not being able to carry a child, sexual violation, past sexual partners, and ancestral trauma passed down.
I use a beautiful blend of herbs consisting of Calendula Flower, Motherwort, Mugwort, Plantain, Red Raspberry, Rosemary, Red Rose Petal, and Yarrow.
I also offer energy work and sound therapy in these sessions.
1 Hour Individual Session $80-$120 Sliding Scale
45 min Individual Session without energy work $60