I am a hands on practitioner with 10+ years experience in the field of energy work. I use a combination of energy modalities including Reiki energy, Blue Star Energy, and Karuna Reiki energy. Each energy carries a different frequency and each person and their needs are unique. I use whichever energy frequency is intuitively called forth from my higher self and also the higher self of the client.
I also use sound therapy in my sessions including music, crystal bowls, chimes, shakers, and drums. Not all instruments are used in each session. Each individual and their needs are unique and I use the instruments that I am intuitively called to use.
1 Hour Individual Session $60-$100 Sliding Scale
1.5 Hour Couples Session $100-$140 Sliding Scale
Yoni steaming is a powerful and ancient self-care and self-love practice used by women worldwide to support deep wellness, women's wisdom, herbal medicine, and feminine power. Yoni steams are a holistic practice in which a woman allows the warmth of the herbal steam to gently permeate the exterior and interior of her vagina.
Yoni steaming is a very symbolic and powerful practice that aides women in womb wound healing. Womb wounds can be caused from losing a child, not being able to carry a child, sexual violation, and ancestral trauma passed down.
I use a beautiful blend of herbs consisting of Calendula Flower, Motherwort, Mugwort, Plantain, Red Raspberry, Rosemary, Red Rose Petal, and Yarrow. I also offer energy work and sound therapy in the session.
1 Hour Individual Session $80-$120 Sliding Scale
Breathwork is a powerful way to access your body's innate intelligence to heal itself. Our breath, or prana, is literally what keeps us alive. On a day to day, we spend most of our time in a shallow breathing practice. We also tend to hold our breath a lot more than we realize. Deep rhythmic intentional breathing moves us out of fight, flight, freeze, or fawn mode and into our parasympathetic nervous system which supports stress reduction, feelings of openness, love, peace, gratitude, clarity, communication, and connection. It also supports the release of trauma, fear, anger, and mental, physical, and emotional blocks within the body. Breathwork can also create a powerful space for self exploration, spiritual awakening, and a deeper connection to yourself, others, and the Universe.
I offer classes and one on one sessions in person and via Zoom.
Mondays 6-7:30pm MST via Zoom
Tuesdays 6-7:30pm MST In Person
Thursdays 6-7:30pm MST via Zoom
Saturdays 9-10:30am MST In Person
For in person (I am located in Phoenix, Az.), email me through this website to find out about space availability and to register.
For Zoom, Venmo me @Audra-Weeks-1, set on private, include email address and date of class in the comments. I will send you and email the day of the class with preparation instructions and the link.
1.5 Hour Class $25-$50 Sliding Scale
1.5 Hour One On One (in person or via Zoom) $75-$100 Sliding Scale